Details and content

BTSA are delighted to host this course facilitated by Helen Dos Santos from Horizons Coaching. Helen is a Wellbeing and Resilience Life Coach with 30 years experience including coaching and working in the private and public business sectors within the United Kingdom and Zimbabwe. She has also worked with the Department of Education and is passionate about offering her skills to staff working in schools. She has worked with young pupils through to Senior Leaders in order to increase their emotional and mental resilience. Her key focus is to improve people’s lives to become the best version of themselves.

During this session, Helen will share with delegates different ways we can think about situations in our lives as well as the ways we manage challenges. Through her mantra ‘manage your mind, manage your future’ she will cover the following –

• Identify own self-worth and values
• Understand and apply positive principles at work and at homeGain awareness of communication preferences and how this impacts on others
• Learn how to deal with challenges
• Understand the power of visualisation
• Take away techniques to build mental and emotional resilience

Parking

The session takes place at: BTSA, c/o Belgrave St. Bartholomew’s Academy, Sussex Place, Longton, Stoke on Trent, ST3 4TP.

Parking is available at the Florence Sports and Social, Lightwood Road, Longton, Stoke-on-Trent, Staffordshire ST3 4JS (Short walk away from Belgrave St. Bartholomew’s Academy).

Please do not use staff, Co-Op or New Florence pub car parks.