Less Stress, More Success!

Key information

  • Date: Monday 20 April 2020
  • Time: 12:30pm – 3:00pm
  • Location: Belgrave St. Bartholomew’s Academy
  • Cost: £50 per person

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Details and content

BTSA are delighted to host this course facilitated by Helen Dos Santos from Horizons Coaching. Helen is a Wellbeing and Resilience Life Coach with 30 years of experience including coaching and working in the private and public business sectors within the United Kingdom and Zimbabwe. She has also worked with the Department of Education and is passionate about offering her skills to staff working in schools. She has worked with young pupils through to Senior Leaders in order to increase their emotional and mental resilience. Her key focus is to improve people’s lives to become the best version of themselves.

During this session, Helen will share with delegates different ways we can think about situations in our lives as well as the ways we manage challenges. Through her mantra ‘manage your mind, manage your future’ she will cover the following –

  • Learn how to reduce stress and enjoy life
  • Manage your own day
  • Simple ways to manage information overload
  • Become a better listener
  • Stress free time – tips to make use of every day
  • Feel more confident

Parking

The session takes place at: BTSA, c/o Belgrave St. Bartholomew’s Academy, Sussex Place, Longton, Stoke on Trent, ST3 4TP.

Parking is available at the Florence Sports and Social, Lightwood Road, Longton, Stoke-on-Trent, Staffordshire ST3 4JS (Short walk away from Belgrave St. Bartholomew’s Academy).

Please do not use staff, Co-Op or New Florence pub car parks.

To book your place(s) on this course, either:

  • Complete the online form below
  • Email office@btsa.org
  • Call Josephine Edwards on 01782 235 523

PLEASE NOTE: 14 days’ notice must be given to cancel a course to avoid a cancellation charge

An invoice will be sent via email following your booking.

Upon submission, you shall receive an email confirming your booking.

Please check your spam/junk folder and email office@btsa.org if you do not receive this email.

If you have a question or need more information we’ll be happy to help

office@btsa.org | 01782 235 523

Belgrave St. Bartholomew’s Academy, Sussex Place, Longton, Stoke-on-Trent, ST3 4TP

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